Programs
DANDELION BJJ PROGRAMS
From a first class to advanced competition, Dandelion offers Brazilian Jiu-Jitsu, wrestling, and kickboxing training for children, teens, and adults in West Haven, Connecticut.
Our programs
Choose the path that fits you or your family — every program welcomes beginners.
Youth + Adults
Brazilian Jiu-Jitsu
Technique, strategy, fitness, and practical self-defense in a welcoming environment for first-timers and experienced students.
Grades K–College
Wrestling
Accessible nonprofit training that develops technique, confidence, sportsmanship, and leadership.
All Skill Levels
Kickboxing
A dynamic striking program blending kickboxing, boxing, Taekwondo, Tang Soo Do, and more.
Ready when you are
TRY ONE WEEK
No obligation. Come meet the coaches, see the space, and discover the right program for you.