About Dandelion Brazilian Jiu Jitsu in West Haven, CT
Built by teachers, made for students — patient instruction, clear structure, and trust turn training into lasting personal growth.
No cost. No obligation. Just show up.
Everyone can flourish
Like the dandelion that grows anywhere — even through cracks in the pavement — we believe everyone has the potential to flourish, whatever their circumstances.
Our mission is a community dedicated to personal growth, resilience, and connection. Through disciplined training and mutual support, people grow together, build confidence, and thrive on and off the mat.


Learning is never rushed
Our coaches come from education — teachers, school coaches, and mentors who've dedicated their lives to helping others grow. Real progress starts with patience, structure, and trust.
So every class is a lesson plan: clear objectives, step-by-step guidance, and space to learn at your own pace. Kid or adult, you get the same care we bring to the classroom — and you're supported like family.
Get to know us
What we teach
Brazilian Jiu Jitsu for kids and adults, plus nonprofit wrestling.
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What makes Dandelion Brazilian Jiu Jitsu different?
It was built by teachers, for students: classes are teacher-led and structured so every student can learn.
Who founded the gym?
Dandelion Brazilian Jiu Jitsu was founded by James Cook, Ed.D.
Where are you located?
Dandelion Brazilian Jiu Jitsu is at 375 Morgan Ln Unit 401, West Haven, CT 06516 — a short drive from New Haven, Orange, Milford, Hamden, and East Haven.
Serving West Haven, New Haven, Orange, Milford, Hamden & East Haven
Kids & adult Brazilian Jiu Jitsu · Class schedule · Membership & family plans · Coaches · Directions · Your First Class Free
Your first class is free
Grow strong. Stay grounded. Train together. No cost. No obligation. Just show up.
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