Brazilian Jiu Jitsu & Wrestling Programs in West Haven, CT
From your first class to advanced competition — training for kids, teens, and adults. Every program welcomes beginners.
No cost. No obligation. Just show up.
Pick your path
Choose what fits you or your family. Not sure? Claim your free class and the coaches will help you find the right class.
Grades K–8Kids & Teen BJJ
Confidence, discipline, teamwork, and practical self-defense — in a fun, safe, supportive room.
Explore Kids BJJ →
Ages 18+Adult BJJ
Gi and no-gi Brazilian Jiu Jitsu built on technique, strategy, and fitness — for first-timers and seasoned competitors.
Explore Adult BJJ →
K – CollegeWrestling
Accessible nonprofit training that builds technique, confidence, sportsmanship, and leadership. Scholarships available.
Explore Wrestling →Every class is a lesson plan
Our coaches come from education — teachers, school coaches, and mentors. Clear objectives, step-by-step guidance, and room for every student to learn at their own pace.
Classes morning to evening
5:45 AM adult classes, after-school youth classes, evening sessions, and Saturday 10 AM Adult Gi.
Programs questions
What programs do you offer?
Brazilian Jiu Jitsu for kids (grades K–8) and adults (18+), in gi and no-gi. Youth and high school wrestling is run separately by the nonprofit Dandelion Wrestling Corporation.
Which program should I start with?
Most families and adults start with Brazilian Jiu Jitsu. Not sure? Call (203) 701-9810 and we will help you choose.
How much does it cost?
Brazilian Jiu Jitsu is $150/mo for adults and $130/mo for 18 & under, with family plans. Your first class is free.
Where are classes held?
Dandelion Brazilian Jiu Jitsu is at 375 Morgan Ln Unit 401, West Haven, CT 06516 — a short drive from New Haven, Orange, Milford, Hamden, and East Haven.
Serving West Haven, New Haven, Orange, Milford, Hamden & East Haven
Kids & adult Brazilian Jiu Jitsu · Class schedule · Membership & family plans · Coaches · Directions · Your First Class Free
Your first class is free
Grow strong. Stay grounded. Train together. No cost. No obligation. Just show up.
Claim Your Free Class →