Discover high-energy kickboxing and striking classes designed for all levels — from beginners looking to get fit, to advanced athletes sharpening their skills. At Dandelion BJJ & Wrestling, our program blends traditional kickboxing, boxing fundamentals, and modern striking techniques to improve your cardio, strength, and self-defense skills.
Led by experienced coaches, our kickboxing workouts focus on proper technique, pad work, footwork, and conditioning — making every session a full-body workout that burns calories and builds confidence. Whether your goal is fitness, self-defense, or combat sports competition, our supportive community will help you reach the next level.
Discover high-energy kickboxing and striking classes designed for all levels — from beginners looking to get fit, to advanced athletes sharpening their skills. At Dandelion BJJ & Wrestling, our program blends traditional kickboxing, boxing fundamentals, and modern striking techniques to improve your cardio, strength, and self-defense skills.
Led by experienced coaches, our kickboxing workouts focus on proper technique, pad work, footwork, and conditioning — making every session a full-body workout that burns calories and builds confidence. Whether your goal is fitness, self-defense, or combat sports competition, our supportive community will help you reach the next level.
