Dandelion Jiu JitsuDandelion BJJ
Brazilian Jiu-Jitsu training at Dandelion Jiu Jitsu in West Haven, Connecticut

Youth + Adult programs

Brazilian Jiu-Jitsu

Technique, strategy, and fitness in a fun, supportive, and inclusive environment — for beginners and experienced students alike.

01

Children's / Teen BJJ · Grades K–8

This class introduces children to the fundamentals of Brazilian Jiu-Jitsu in a fun, supportive, and safe environment. With a focus on building confidence, discipline, and teamwork, our coaches help young students develop practical self-defense skills and a strong sense of identity. Perfect for beginners and experienced kids alike, this class lays the foundation for growth both on and off the mat.

02

Adult BJJ · Ages 18+

Our adult BJJ program is designed to challenge students of all skill levels, from beginners to seasoned competitors. Classes focus on technique, strategy, and fitness in a welcoming and inclusive environment. Led by experienced coaches, our mission is to help you unlock your potential while fostering resilience, camaraderie, and respect.

Ready when you are

TRY ONE WEEK 

No obligation. Come meet the coaches, see the space, and discover the right program for you.